CBD For Wellness

With the popularity of CBD and the potential health benefits associated, demand for Cannabis products are high.  The compounds in cannabis has been shown to be beneficial for several health conditions ranging from seizures, PTSD, to even improving symptoms in cancer patients.  But what about cannabis & CBD for those people who don’t have medical conditions but want to be healthy? What about those people who want relief from minor aches and pains, who want better sleep, healthy skin, better moods, who want to recover better after hard workouts or playing outdoors?

The wellness industry can be a lot to handle sometimes, right?!?!  We are constantly bombarded with information about “how to be healthy”.  I get emails on a daily basis from someone telling me which superfood to eat, and try this “diet”, or what workout to do to lose the most fat, or try this detox… Even for me who has education and experience in the health & wellness field, it can get confusing and overwhelming.  

CBD for Wellness

CBD for Wellness

But really, it is all very simple.  Being healthy can be broken down into a few easy pillars of health.  Small lifestyle changes can add up to big health for you. These pillars of health that I am referring to involve nutrition, exercise or movement, rest & recovery, getting outside into nature, connecting with others.  It involves caring for yourself and your body. Sometimes we go overboard when it comes to health, like all those latest fads and trends telling me what to do now.

Take a step back from all that information overload.  Seriously! Check in with yourself. How are you feeling?  What did you eat for breakfast? Did it help or hurt you in your goals?  Did it satisfy you? Did you work too much this week, and need a little extra rest this weekend?  Are you a mother that is burning the candle at both ends taking care of everyone in your life? Here is where a CBD product (recommend a full spectrum product including all of the compounds of the plant) can help you reach your health & wellness goals.  

Incorporating cannabis, whatever form you choose, along with some small lifestyle changes can make a big impact in your life.

There are lots of options out there for you when it comes to health.   If you need help sorting out all the information, knowing what lifestyle changes would be best, knowing what steps to take and in what order, knowing what cannabis products to include into your regime, then please contact me!

As a Consultant, You can work directly with me, one-on-one.  As a consultant I educate clients on:

  • Incorporating nutrition and lifestyle habits to improve quality of life.

  • Selecting safe and reliable products

  • Correct dosing

  • Identifying drug interactions and avoiding/minimizing unwanted side effects

  • Working with their care team to incorporate conventional medication and treatments with alternative and complementary treatments, including cannabis use.

And it's this unique approach that makes my clients so successful in improving quality of life and reaching optimal health.


Are you ready?  Contact me to set up one-on-one consulting or sign up at the bottom of this page to get the latest information that you can trust.